• Fit Tests
    Fitnessgram is a comprehensive educational, reporting and promotional tool used to ass­ess physical fitness and physical activity levels for children. It is the most widely used children’s health-related physical fitness assessment in the world.­­

    At EHS we assess our students using the following tests through Fitnessgram:

    PACER (Aerobic Capacity)
    90 degree push-ups (Muscular Endurance)
    Curl-ups (Muscular Endurance)
    Back-saver sit and reach (Flexibility)
    BMI (Body Composition)

    Below you will find the Fitnessgram standard charts for both boys and girls.

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