Physical Education / High School

Fitness

High School Physical Education

Teens are far too unique in what motivates them to offer a one size fits all physical education class. The need to meet the interests of ALL students in U46 was the motivation behind the change to the high school physical education course offerings and curriculum.

Below are physical activities and content that meet the cognitive, social, emotional and physical needs of ALL students in U46!

Functional Fitness Curriculum
Module A	Module B
Functional Fitness A Course Description	Functional Fitness B Course Description
Etiquette/Anatomy Template	Etiquette/Nutrition Template
Anatomy and Safety Rubric	Etiquette Rubric
Fitness Etiquette Rubric	Nutrition Rubric
Target Heart Rate Template	Portfolio Template
Functional Fitness A Target Heart Rate Rubric	Functional Fitness B Portfolio Rubric

Introduction to Leadership Curriculum
Intro to Leadership Course Description
Fitness Testing and Monitoring Template
Fitness Assessment and Monitoring Rubric
Intrapersonal-Interpersonal-Team Building Template
Intrapersonal-Interpersonal-Team Building Rubric
Introduction to Leadership - Qualities of a Leader
Skills-Game Play-Officiating
Skills-Game Play-Officiating Rubric

Advanced Leadership
Advanced Leadership Course Description
Fitness Testing and Monitoring Template
Fitness Monitoring Rubric
Portfolio-Internship Template
Portfolio Rubric
Qualities of a Leader Rubric
Skills Template
Skills-Game Play-Officiating Template

Senior Leadership Practicum
Senior Leadership Course Description
Communication Template
Communication/Group Facilitator Rubric
Communication/Qualities of a Leader Rubric
Fitness Data Analysis Template
Fitness Data Analysis Rubric
Fitness Planning Template
Fitness Planning, Implementation, and Monitoring Project
Health Advocacy Template
Health Advocacy Project Rubric

Lifeguard Certification and Leadership- Students must be 15 years old and have basic swimming skills. The course fee is $35.00 for the Ellis & Associates Certification and this cannot be waived. This is an Honors weighted course.
Lifeguard Course Description
Aquatic Rescue Skills Template
Aquatic Rescues Skills Demonstration Rubric
Leadership in an Aquatics Setting Template
Lifeguard Leadership Rubric
Providing Care, Safety and Injury Prevention Template
Providing Care, Safety and Injury Prevention Rubric

Strength & Performance Curriculum
Module A	Module B
Strength & Performance A Course Description	Strength & Performance B Course Description
Etiquette-Anatomy Safety Template	Fitness Etiquette/Nutrition Template
Anatomy Safety Rubric	Fitness Etiquette Rubric
Fitness Etiquette Rubric	Fitness Portfolio Template
Target Heart Rate Zone Template	Fitness Portfolio Rubric
Target Heart Rate Zone Rubric	Strength & Performance B Nutrition Rubric

Team Sports Coaching & Officiating Curriculum
Module A	Module B
Team Sports Coaching and Officiating A Course Description	Team Sports Coaching and Officiating B Course Description
Characteristics of a Good Teammate Template	Characteristics of a Good Teammate Template
Characteristics of a Good Teammate Rubric	Characteristics of a Good Teammate Rubric
Coaching Roles and Responsibility Template	Coaching Roles and Responsibility Template
Coaching Roles and Responsibility Rubric	Coaching Roles and Responsibility Rubric
Officiating Roles and Responsibilities Template	Officiating Roles and Responsibilities Template
Officiating Roles and Responsibilities Rubric	Officiating Roles and Responsibilities Rubric
Team Sports Coaching & Officiating Target Heart Rate Template	Fitness Portfolio Template
Team Sports Coaching & Officiating Target Heart Rate Rubric	Fitness Portfolio Rubric

Walking for Wellness Curriculum- This course takes place primarily outside. Students will go outside to walk unless is it extreme weather or below 20 degrees Fahrenheit (real feel). Students need to dress for the changing weather.
Module A	Module B
Walking for Wellness A Course Description	Walking for Wellness B Course Description
Anatomy Template	Fitness Portfolio Template
Anatomy Muscle Rubric	Fitness Portfolio Rubric
Safety Template	Nutrition Template
Safety Rubric	Nutrition Rubric
Walking for Wellness A Target Heart Rate Template	Walking for Wellness B Target Heart Rate Template
Walking for Wellness A Target Heart Rate Rubric	Walking for Wellness B Target Heart Rate Rubric