Peanuts and nuts are among the most common allergy causing foods. They sure can cause you trouble if you are allergic to them – and a growing number of kids are these days.
Exposure to peanut and peanut products can be life threatening. By following simple guidelines, the exposure for affected students can be minimized.
- Students should not share food in the lunchroom. Each student should eat his or her own lunch whether it was purchased at school or brought from home.
- Utilizing frequent and effective hand washing practices. This will not only help decrease the transmission of peanut allergens, but also the transmission of germs.
- Adherence to requests for peanut-free treats for parties and celebrations in the classroom. If you are in doubt, ask your School Nurse or classroom teacher.
It is not difficult to find peanut-free snacks and treats. Many common and favorite snacks/treats are appropriate. Be sure to check labels just to be sure. Here is a list of peanut-free snacks and treats that may be helpful:
Fruits
All fresh fruits
Dole fruit bowls
Sun-Maid Raisins (not chocolate covered)
Applesauce Cups
Motts Fruit Blasters Applesauce Tubes
Vegetables
All fresh vegetables, including:
Carrots with dip
Celery sticks with cream cheese or dip
Gummy Snacks
Not Brachs, only Betty Crocker or Nabisco
Fruit Roll-Ups, Fruit by the Foot
Gushers
Shark Bites
Fun Fruits
Scooby Doo Fruit Snacks
Trix Fruit Snacks
Hi-C Fruit Snacks
Pokemon Fruit Snacks
Cookies
Nilla Wafers
Oreos and mini Oreos (not mint creme)
Chips-A-Hoy (not mint)
Bisco Wafers
Teddy Grahams
Pepperidge Farms - Milano Chessman, Shortbread and Sugar Cookies
Keebler - Butter Cookies, Grasshopper Cookies
Nabisco - Barnum Animal Crackers, Oatmeal and Iced Oatmeal Cookies, Cameo Cookies, Fig Newtons, Kool Stuff Strawberry Seas Bars
Rice Crispy Treats (plain only)
Nutri-Grain - Apple Cinnamon/Brown Sugar Twists
Salty Snacks
Rold Gold Pretzels
Snyders of Hanover Pretzels
Ruffles Potato Chips
Lays Potato Chips
Fritos
Doritos
Cheetos
Tostitos
Pringles (Original only)
Popcorn - Pop Secret, Orville Redenbacher
Crackers
Honey Maid - Cinnamon Grahams and Sticks
Honey Grahams
Ritz Crackers (plain only, not sandwiches)
Keebler Club Crackers (original only, not sandwiches)
Nabisco Saltines
Sunshine Cheez-Its
Triscuit
Wheat Thins
Pepperidge Farms Goldfish (only plain, pretzel or cheddar; not cinnamon)
Sargento-Mootown Crackers and Cheese Dip
Keebler Town House Crackers
Sportz Cheddar Crackers
Kraft Handi-Snacks Cinnamon Graham
Crackers with Applesauce Dip
Jellos and Puddings
Hersheys Chocolate Pudding Tubes
Kraft Hand-Snacks - Wacky Gels, Vanilla and Chocolate Pudding
Hunts - Juicy Gels, Vanilla and Chocolate Pudding
Jello - Gelatin cups, X-treme Jello Tubes, Vanilla, and Chocolate Oreo Pudding
Dole Fruit-n-Gel Bowls
Del Monte Fruit and Gel To-Go Bowls
Frozen Treats
Minute Maid - Juice Bars and Creme Swirls, Frozen Lemonade
Good Humor - Fudgesicles, Popsicles, Fire Crackers, Great Whites, MicroPops and Scribblers
Nestle - Itzkadoozies, Ice Screamers
Flintstones Rainbow Sherbet Treats and Juicy Juice Frozen Juice Pops
Lick-A-Colors
Tropicana Fruit Juice Bars
Welch's Fruit Juice Popsicles
ICEE Frozen Treats
Miscellaneous
Cheese
T. Mazetti's Caramel Apple Dip (with apples)
Pizza - Papa John's, Dominoes, Flippers, Pizza Hut
Candy - Starburst, Skittles, Twizzlers, Hershey Milk Chocolate Bars (not with almonds) and Hershey Kisses (not with almonds and not Hugs), Milk Duds, DOTS, Sour Patch Kids and Tootsie Rolls
Doughnuts - Krispy Creme "original glazed" only (only from the store, with or without sprinkles)
Jet-puffed Marshmallows